MEDITATION CLASSES

Halley Élise conducts a five week Meditation Class series that is very different from most you may have attended previously. The majority of classes available profess to help you manage stress, create a better life and reap the rewards of meditation. You will find all these qualities to be true, as well as so much more!

Over the last 20+ years, Halley’s created a unique methodology to easily master the meditative practice. Combining her skill set with traditional meditation techniques; one finds it easy and enjoyable to begin benefiting from the practices. Halley was featured at Nova University in the early 2000’s for her meditation training. Halley’s unique and well versed style has all of the essential components necessary for you to move into a relaxed and healing state of consciousness.

You will find that you do not need to be the Guru on the hill or learn to absolutely shut out all noise in your environment to master the ancient technique of Meditation. You may have noticed a welcome gift on the home page, called a “quicky”, this is an acronym for one of Halley’s mini-meditations (quiet undisturbed independent concentrated knowledgeable you).

Some of the wonderful benefits that you may expect from meditation are:

• Improved inner peace and calm

• Rapid healing

• Manifesting goals quicker

• Acute mental clarity
  (better work performance, grades and retention of information)

• Maintain calm in adverse situations

• Improved Sleep

• Lowered Stress

• Lowered blood pressure

• More oxygenation in the blood

• Advanced mental engagement in music, theater, creative endeavors

• Superior closeness with your higher self and your higher power

• Improved intuition

Join in for the entire series or attend just a class at a time. Each is a little different from the previous one, all enjoyable and of immense value!!

Do something good for you that can change your life!